Wellness Challenge Ideas At Work

Make sure you regularly check in with your employees to make sure they have the resources they need.

Wellness challenge ideas at work.

New hire challenges help communicate to new employees that their health and wellness are important parts of the organization s culture. Ask employees to walk or bike one day per week for a full month. A company newsletter can be a great way to introduce new health and wellness ideas in the workplace. Workplace wellness challenges contribute to a more positive and productive work environment.

Team challenges can foster a sense of community and motivate people to a common purpose. Wellness that is fun effective and free is good business. However it is a very effective strategy in employee retention and therefore worth considering. Check them out below.

Hold a fitness challenge. Corporate wellness company fitbug institute a daily wall sit challenge where employees increase the duration of their wall sits by 10 seconds each day going until the last person remains standing. Workplace wellness challenges for new hires are not necessarily a challenge theme. There you have it 16 of our favourite workplace wellness challenge ideas.

Invite them to create their own wellness challenges and to stick to their personal goals. We ve compiled a list of 10 workplace wellness challenge ideas to get you started. This is a great challenge for employers within the city. You can invite your team members to leave their vehicle at home to take up walking or biking.

Walk or bike to work. Lasting improvements mean lasting benefits to your business.