Weak Pelvic Floor Symptoms During Pregnancy

Pelvic floor problems can occur when the pelvic floor muscles are stretched weakened or too tight. It is essential to strengthen your pelvic floor to prevent these symptoms from occurring. Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor.

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Symptoms of a weak pelvic floor.

Weak pelvic floor symptoms during pregnancy.

Some people have weak pelvic floor muscles from an early age whilst others notice problems after certain life stages such as pregnancy childbirth or menopause. Common causes of a weakened pelvic floor include pregnancy childbirth prostate cancer treatment in males obesity and the associated straining of chronic constipation. Incontinence is not a normal part of aging and should not affect postpartum women for life. Women who get pelvic floor dysfunction may also have other symptoms like pain during sex.

However if your pelvic floor muscles are weighed down for a long time as they are during pregnancy they can become weak so they don t bounce back as far handa 2019 kahyaoglu sut and balkanli kaplan 2016. Doing these exercises may prevent the need for corrective surgery. Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a. Pelvic organ prolapse happens when the muscles holding a woman s pelvic organs uterus rectum and bladder in place loosen and become too stretched out.

Pelvic floor dysfunction is very different than pelvic organ prolapse. Unfortunately many women s health conditions are dismissed or normalised and this is something that roseanna wanted to discuss in more detail. Roseanna grace clinical specialist pelvic floor physiotherapist working within the nhs and private practice and sanature s brand ambassador highlights the signs and symptoms that women should look out for in pelvic floor dysfunction. The pelvic floor is sometimes compared to a trampoline as it can stretch down under pressure from weight and bounce up again.

Pelvic floor weakness may cause you to have problems with bowel movements or to urinate when you sneeze. Pelvic floor exercises are designed to improve your muscle tone.

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